How to Get Used to Vibram Five Fingers Shoes

So your keen to start barefoot running, but want to rather use a barefoot running type shoes like the vibram five fingers. Maybe you have just got yourself a new pair of vibram five fingers and want to know how to get started with using them. I found a cool video from other vibram five … Read more

Run in Shoes Like Your Barefoot

Learn How to Run Barefoot
Fix a Bad Shoe Running Technique

If you love the idea behind the barefoot running technique I found a video showing you how to run barefoot in shoes. Does that interest you. This very interesting video was made by Dr Marc Silberman, a sports physician in New Jersey USA.

Dr Silerman talks you through a running gait analysis video of a women patient of his. You can watch her running on a treadmill where she was going wrong and how she improved within in two weeks of running coaching. So If you are carrying some running or jogging injuries watch this video.

Read moreRun in Shoes Like Your Barefoot