
If you love the idea behind the barefoot running technique I found a video showing you how to run barefoot in shoes. Does that interest you. This very interesting video was made by Dr Marc Silberman, a sports physician in New Jersey USA.
Dr Silerman talks you through a running gait analysis video of a women patient of his. You can watch her running on a treadmill where she was going wrong and how she improved within in two weeks of running coaching. So If you are carrying some running or jogging injuries watch this video.