Have you ever thought your posture might be causing you a back problem? I came across a funny but thought-provoking video with the eye-catching title “A Day In The Life Of a Human Spine“.
The reason I liked this particular video is because it addresses the common question I get as a chiropractor: “Does my posture have anything to do with my back pain?“. Well the answer is yes! I think everyone knows how a bad posture can cause back or neck pain at some stage. Neck pain or backache for most people is either caused by poor posture development or a bad posture habit we learn from sitting too long. This all eventually leads to a problem in your nerves, muscles or skeletal system.